{"id":17316,"date":"2021-12-23T22:35:00","date_gmt":"2021-12-24T03:35:00","guid":{"rendered":"https:\/\/blacmcstaging.wpengine.com\/?post_type=news&#038;p=17316"},"modified":"2025-07-02T15:43:42","modified_gmt":"2025-07-02T19:43:42","slug":"resources-to-support-you-during-the-holiday-season","status":"publish","type":"news","link":"https:\/\/blackandmcdonald.com\/us\/news\/resources-to-support-you-during-the-holiday-season\/","title":{"rendered":"Resources to support you during the holiday season"},"content":{"rendered":"\n<p><strong>During the upcoming holiday season,<\/strong>&nbsp;we&nbsp;<strong>should all be keeping a check on our mental health. For some people, stress increases during the holiday season and can lead to physical illness, depression, anxiety, and substance misuse. If you or someone you know is suffering from mental illness, please review the resources available on our B&amp;M Health website :&nbsp;<a href=\"https:\/\/blackandmcdonaldhealth.com\/bm-updates\/hr-updates\/\">https:\/\/blackandmcdonaldhealth.com<\/a><\/strong><\/p>\n\n\n\n<p><strong>We hope you have a safe and enjoyable holiday season!!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>During the upcoming holiday season,&nbsp;we&nbsp;should all be keeping a check on our mental health. For some people, stress increases during the holiday season and [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":17338,"menu_order":5,"template":"","class_list":["post-17316","news","type-news","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Resources to support you during the holiday season - Black &amp; McDonald<\/title>\n<meta name=\"description\" content=\"During the upcoming holiday season,&nbsp;we&nbsp;should all be keeping a check on our mental health. For some people, stress increases during the holiday\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackandmcdonald.com\/us\/news\/resources-to-support-you-during-the-holiday-season\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resources to support you during the holiday season\" \/>\n<meta property=\"og:description\" content=\"During the upcoming holiday season,&nbsp;we&nbsp;should all be keeping a check on our mental health. 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